Protecting Children's Vision: A Guide for Parents

Good vision supports learning, coordination and confidence. Because children rarely know what 'normal' vision looks like, parents and teachers play an important role in spotting problems early.

Signs to watch for

• Squinting, frequent eye rubbing or head tilting.
• Sitting very close to screens or holding books close.
• An eye that turns in, out, up or down.
• Avoiding reading or close work.
• A white or unusual reflection in the pupil in photographs.

Everyday habits that help

• Encourage time outdoors in daylight.
• Build regular breaks into screen and reading time.
• Use protective eyewear for sports where eye injury is a risk.
• Keep up with recommended vision screenings.

A white pupil reflex or a newly turning eye should be assessed promptly by an eye specialist.